So updates from last week... I weighted and measured on Wednesday last week and lost only 1 pound, but lost 3.5 inches and 3% body fat! 2.5 inches in my waist alone! Which is not super great for a month, but my diet has been refocused with a new emphasis on protein and closely watching my salt levels. Hopefully my body will get over this plateau soon! My goal is to lose 15 pounds by June the 3rd (2 months). Not impossible by any means but my body has been stuck the last month gaining muscle and not losing fat.
On my quest for more protein and I asked around at work and one of my awesome collegues gave me a couple samples for Dymatize Elite Fusion 7 cookies and cream protein and I have to say with milk this is the best protein supplement. It really doesn't taste like it should for all the great ingredients it contains. They also have a mochaccino and banana smoothie I can't wait to try!
On Friday Todd and I went out to canton's First Monday and had a great day walking around, shopping and eating in this great weather we have been having. WE didn't buy much but I did invest in a pair of GlitterFlops that will be delivered to be this week sometime. I am super excited about these. Having battles foot problems over the last year and a half I can't tell you how great it is to find flip flops that have a 1/2" memory foam and an arch support and on top of all that they are cute! I'll post pictures when they come in.
Boston Pic of the day..
